There's always a good reason to eat mushrooms. This food from nature gives us enough nutrition to sustain our overall health. Adding mushrooms on your daily meal as a side dish can provide you nutritional contents like B Vitamins, Riboflavin, Niacin as well as Potassium and has an excellent source of anti oxidant. In addition, Mushroom is also low in Sodium and fat. When you don't want to eat it alone, serve it with some pork or other meat. Here's a recipe that will make you love this food. Make room for mushroom!
Ingredients:
1/2 kl fresh mushrooms, washed, drained and sliced
1/4 c pork, sliced in small servings
1/2 c water
3 cloves garlic, minced
4 tbsp soy sauce
black pepper to taste
garlic powder to taste
cooking oil
chopped onion leaves
Procedure:
1. In a pan heat oil over medium heat then saute the garlic then add the pork. Saute until lightly brown then add the mushrooms. Cook for about 5 minutes.
2. Pour in the water. Then Add the soy sauce. Season with some pepper and garlic powder to taste. Mix well and cook until all the mushrooms begin to brown. Stir in some chopped onion leaves.
3. Remove from heat. Serve hot.
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