I know some of you have grown Camote tops in your backyard. This green leafy plant is so easy to maintain as there is no fertilizer needed for this vegetable to grow. Camote tops or locally known as Talbos ng Kamote has an excellent source of anti oxidant property which protects us from diseases such as cardiovascular diseases and cancer. It's rich in fiber, proteins and minerals. So better make it a habit to include this vegetable on your diet. Here's a good suggestion to make a delicious Camote tops salad.
Ingredients:
2 bunches sweet potato tops (talbos ng kamote)
1/2 cup vinegar
1 small onion
salt and pepper to taste
Procedure:
1. Blanch the sweet potato tops and drain.
2. Mix the vinegar, onion salt and pepper then pour over the blanched sweet potato tops.
3. Serve and enjoy.
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