Wednesday, November 12, 2014

Veggie Tenderloin


Flavors from this beef tenderloin is irresistible. The veggies gives a balanced taste to this dish. We enjoyed tenderloin so much that we ate a lot of rice with this! You should try cooking this for your family too! They would surely enjoy it!

Ingredients:

1 kilo beef tenderloin
1/2 cup soy sauce
1 tsp. sugar
1 pc. laurel
carrots, sliced 1/2 inch long
Baguio beans, sliced 1/2 inch long
corn kernels
chayote, sliced 1/2 inch long
salt and pepper

Procedure:

1. Cut beef tenderloin about 2 inches long.
2. In a mixing bowl combine soy sauce, sugar, pepper, laurel and salt.
3. Put beef tenderloin together with the mixture. Marinate overnight.
4. Blanche carrots, Baguio beans, chayote and corn kernels. Set aside.
5. Deep fry beef tenderloin.
6. In a pot, combine beef tenderloin and blanched veggies. Saute for 2 mins.
7. Serve and enjoy!

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